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The Art of Slump-Busting

The Art of Slump-Busting

Hockey Slumps Hockey slumps are a bitch. After game two, the media tried to proclaim Sidney Crosby’s two-game drought a slump.  It isn’t.  The guy hit posts, pads, pants, people…

3 Steps to Increasing Mental Toughness for Hockey Players

The old cliche is true; hockey is 90% mental, its all about mental toughness training. Craig Sigl is one of the top mental toughness coaches for youth athletes in the…

Mental Imagery and the Optimal Mindset for Hockey

Mental Imagery and the Optimal Mindset for Hockey

Start Using Mental Imagery, Here’s Why I really believe if you visualize yourself doing something, you can make that image come true – Wayne Gretzky Mental imagery is the vivid…

OJHL’s David Friedmann on Getting Recruited by RMU

OJHL’s David Friedmann on Getting Recruited by RMU

David Friedmann Decides to Head South David Friedmann is one of the 35 players heading south of the border next season from the OJHL to play NCAA DI hockey. Friedmann will…